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Services
Training Options for Every Goal
1
Group Fitness Classes
Yoga – Mindful movement, flexibility, recovery
HIIT – High-intensity interval training to torch calories
Toning – Focus on lean muscle and core strength
Functional Strength – Movement-based training to improve performance in life and sport
🕒 Class Schedule Available Upon Inquiry
2
1:1 Personal Training
Personalized coaching tailored to your unique body, goals, and lifestyle. Ideal for beginners or advanced athletes ready to level up.
3
Semi-Private Group Training
Train in small groups (2-4 people) with individualized attention. Save on cost without compromising on results.
📅 Book your FREE consultation today and meet your future coach.
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